Body of Your Dreams workout - your key to the perfect figure. It includes a variety of exercises, from intense to moderate stretching. Ideal for everyone, regardless of your experience - whether you're a beginner or a professional. It's recommended to practice 2 to 5 times a week for amazing results.
PREPARATION
Transform any space into your personal gym. All you need is a gymnastics mat and 45-60 minutes of your time.
WHAT YOU'LL GET
- Exclusive stretching exercises from Anastasia Ignatenko to make every muscle work.
- Original nutrition recipes from Anastasia Ignatenko, making your menu not only healthy but also tasty.
- Special meditations for the soul and body, created by Anastasia Ignatenko.
- Round-the-clock support from the team of professionals at AnastasiaX - your personal trainers, nutritionists, psychologists, coaches, and mentors are always there for you.
RESULTS
- Deep muscle relaxation after each workout.
- A unique feeling of calm at the end of the day.
- Noticeable improvement in joint mobility and flexibility of your body.
- A positive mindset, self-love, and ease in every movement.
- Self-confidence and your irresistible beauty.
Join the Body of Your Dreams workout and discover the best version of yourself today.