DESCRIPTION Body of Your Dreams workout - your key to the perfect figure. It includes a variety of exercises, from intense to moderate stretching. Ideal for everyone, regardless of your experience - whether you're a beginner or a professional. It's recommended to practice 2 to 5 times a week for amazing results.
PREPARATION Transform any space into your personal gym. All you need is a gymnastics mat and 45-60 minutes of your time.
WHAT YOU'LL GET
Exclusive stretching exercises from Anastasia Ignatenko to make every muscle work.
Original nutrition recipes from Anastasia Ignatenko, making your menu not only healthy but also tasty.
Special meditations for the soul and body, created by Anastasia Ignatenko.
Round-the-clock support from the team of professionals at AnastasiaX - your personal trainers, nutritionists, psychologists, coaches, and mentors are always there for you.
RESULTS
Deep muscle relaxation after each workout.
A unique feeling of calm at the end of the day.
Noticeable improvement in joint mobility and flexibility of your body.
A positive mindset, self-love, and ease in every movement.
Self-confidence and your irresistible beauty.
Join the Body of Your Dreams workout and discover the best version of yourself today.