DESCRIPTION Basic Body Workout is a course that combines a variety of workout and stretching exercises. As a bonus, you can get a designed nutrition program with healthy recipes. Includes 2-5 sessions per week.
PREPARE
Any places of training.
Gymnast mat.
Dumbbells.
45-60 min.
Happy mood.
YOU GET
Special workout exercises to work out the muscles of the body.
Special stretching exercises to restore the internal tone.
Unique nutrition program designed by a professional nutritionist.
24/7 support, help, and motivation from psychologists, trainers, and nutritionists.
Knowledge database with additional recipes, training tips, and psychology advice.
RESULTS
Beautiful body in shape.
Muscle relaxation after strength training.
Proper nutrition plan with healthy recipes.
Increase joint mobility and flexibility of the whole body.