Nutrition & Coaching Advisory

Nutrition consultation is a comprehensive evaluation of your dietary habits, medical history, and personal goals. This process includes analyzing your current diet, lifestyle, and taking into account special needs such as illnesses, allergies, or dietary preferences.

To maximize the effectiveness of the consultation, it is recommended to prepare in advance:
  • Record your typical diet and daily routine.
  • Gather information about your medical history and current health status.
  • Identify personal nutrition and health goals.
  • Prepare questions you would like to ask the specialist.

  • Personalized Nutrition Plan: We will develop a personalized diet plan that suits your unique needs and goals.
  • Professional Recommendations and Advice: Gain recommendations for healthy eating, improving dietary habits, and integrating new nutrition principles into your daily life.
  • Strategies for Achieving Goals: Learn to set realistic goals and develop strategies to achieve them.
  • Educational Materials: Receive educational materials and resources for a deeper understanding of nutrition and its impact on health.
  • Support and Motivation: Throughout the consultation and subsequent progress tracking, you will receive support and motivation to maintain and improve your nutrition and health.

  • Improved understanding of healthy eating and its role in your life.
  • Development of effective dietary habits and improved overall health.
  • Achievement of specific goals, such as weight loss, managing chronic diseases, or increasing energy and well-being.
  • Long-term lifestyle changes that contribute to sustained health and well-being.

690 $/ 45-60 min